Reiki is a powerful Japanese system of healing that that taps into the universal life force energy present in all living beings. I discovered Reiki 25 years ago, and it has significantly influenced my journey in energy medicine. Practitioners connect with a heart-centered frequency and channel this light energy through their hands to promote positive changes in the recipient's energy field. Reiki practitioners connect with a heart-centered frequency and direct this light energy through their hands to foster positive shifts in the recipient's energy field. Whether experienced in person or through distance healing, Reiki is an effective and transformative method of approaching healing work.