Guided Imaginal Energy Therapy

Guided imagery involves using a series of multi-sensory images designed to trigger specific changes in physiology, emotions, or mental state for the purpose of increasing healing response or unconscious changes.

In guided imagery, a form of mind-body medicine, an individual creates relaxing mental images. Guided imagery may be used in combination with other relaxation methods, such as progressive muscle relaxation.1 Guided imagery involves all our senses and working with our inner voice to create an alternative reality, involves imagining entirely different realities using all of our senses